Mental health matters,
especially yours
Individual Therapy that makes
a real difference
Based in Santa Cruz & Online throughout California
It’s time for something to change.
If there’s one thing we know, it’s that life isn’t easy.
And then finding the right professional to help you isn’t any easier.
You want to meet with someone who will actually listen.
But they won’t just sit there quietly the whole time too.

Lots of people try to get by and pretend everything is okay.
It can seem like a better idea, or often even automatic, to hide how we truly feel.
And yet, it can be exhausting to put on a brave face or mask, to keep pretending that everything is okay.
And it gets isolating to feel like you can’t be open with anyone about what’s really going on.

You’ve probably been trying to figure this out on your own for a while.
The work you want to do is important, and it’s not like you’re starting from complete scratch.
If the answers were really that easy, you would have found them.
And a good therapist isn’t going to just tell you what to do, even if honestly that would be easier.
You want someone who is going to help work together with you, about what you want, knowing that you are the expert on you.
It doesn’t have to be this way.
I get how the prospect of reaching out to get help can feel strange or intimidating.
Because you aren’t looking for sympathy or pity, you’re looking for a teammate.
I can assure you that whatever is happening for you is valid, and the time to get this work started can be now, today.
It’s time to invest in yourself
You don’t have to do this alone.
Everyone deserves to live the life they want to.
This is where I come in, and I’m so ready to work with you.
Hi, I’m Leah!
And I’m here to tell you that “therapy” isn’t a bad word and doesn’t have to be intimidating.
It’s my mission to make therapy work for you as the unique individual you are. I’ll meet you exactly where you are and create an environment where you feel comfortable opening up about what’s really going on.
Together, we’ll explore where you are now, where you want to be, and actually create a plan to get you there.
You don’t need to have all the answers or wait around any longer to get started.
If you’re motivated and want to be the best version of yourself, it’s time to reach out. Call now.

What I Offer
Make real, lasting changes.
It’s time to prioritize your needs and embrace your wholehearted self.
Reach out now, and let’s get started on this healing journey today!