Find the version of yourself
that you always needed

Individual Therapy that makes
a real difference

Based in Santa Cruz & Online throughout California

It’s time for something to change.

If there’s one thing we know, it’s that life isn’t easy. 

Carrying the heavy load of stress, life challenges, and mental health conditions, isn’t easy either. 

If it’s become so challenging that you’re considering therapy, I can tell you: nothing changes if nothing changes. 

 I can assure you, whatever has led you to check out therapy is a real and valid reason.  

 And you deserve to be seen and heard for what’s going on. 

Lots of people try to get by and pretend everything is okay.

It can seem like a better idea, or often even automatic, to hide how we truly feel.

And yet, it can be exhausting to put on a brave face or mask, to keep pretending that everything is okay.

And it gets isolating to feel like you can’t be open with anyone about what’s really going on. 

You’ve probably been trying to figure this out on your own for a while.

You make every effort to be kinder to yourself, feel better about things, stop feeling so depressed or anxious, or work through something from the past.

Doing all this work is tough, and it can get very discouraging to keep trying again and again.  

At times, it may seem like things will never improve for good, but the truth is: there’s lots of reasons why so many people stay stuck. 

It doesn’t have to be this way.

I get how the prospect of reaching out to get help can feel. 

And you aren’t looking for sympathy or pity, you’re looking for a teammate.   

I can assure you that the time to get this work started can be now, today.

It’s time to invest in yourself

You don’t have to do this alone.

Everyone deserves to live the life they want to. 

This is where I come in, and I’m so ready to work with you. 

Hi, I’m Leah!

And I’m here to tell you that “therapy” isn’t a bad word and doesn’t have to be intimidating.

It’s my mission to make therapy work for you as the unique individual you are. I’ll meet you exactly where you are and create an environment where you feel comfortable opening up about what’s really going on.

Together, we’ll explore where you are now, where you want to be, and actually create a plan to get you there. 

You don’t need to have all the answers or wait around any longer to get started.

If you’re motivated and want to be the best version of yourself, it’s time to reach out. Call now.

What I Offer

Individual
Therapy

Learn More

Link

Teen
Therapy

Learn More

Link

Supervision

Learn More

Link

Make real, lasting changes.

It’s time to prioritize your needs and embrace your wholehearted self.

Reach out now, and let’s get started on this healing journey today!