Step Into the Best
Version of Yourself
Individual Therapy for a More
Authentic and Fulfilling Life
Based in Santa Cruz & Online throughout California
This isn’t the life you dreamed of.
You wake up each morning dreading the day ahead.
It’s hard to remember the last time you felt comfortable and at peace with yourself or anyone else.
Nothing seems to bring you much joy or excitement recently.
That inner critic never shuts up.
A part of you knows that you’re a worthy and capable person, but the voice in your head is constantly berating you.
No matter how hard you work or how much you’ve accomplished, it’s still there telling you what a failure you are.
“You could have done it faster/better/perfectly.” “You should just give up.” “Nothing will work out anyway.”
It’s easier to pretend everything is okay.
Your life has become a constant act of covering up how you really feel.
No one can know how exhausted and unsure you actually are, so you keep up a façade that it’s all fine.
But it’s so lonely to feel like you can’t be honest with anyone and that they wouldn’t understand you even if you were.
Trying to figure it out on your own is useless.
You make every effort to be kinder to yourself, see yourself differently, and stop being so overly critical.
But you always come up short. As hard as you try, nothing seems to help.
And with each failed attempt at making a change, your situation feels more hopeless.
You’re out of ideas.
You’ve been living like this for so long that it’s hard to imagine any other way.
It’s clear that something needs to change, but you feel helpless to do anything about it.
Sometimes, you wonder if you’re simply destined to feel this way forever.
There is a path forward.
The life you want is possible and can start right now.
Let’s work together to help you learn more about yourself and lay the foundation for real change in your life.
It’s time to believe things really can get better.
Hi, I’m Leah!
And I’m here to tell you that “therapy” isn’t a bad word and doesn’t have to be intimidating.
It’s my mission to make therapy work for you as the unique individual you are. I’ll meet you exactly where you are and create an environment where you feel comfortable opening up about what’s really going on.
When we find the space to be our honest and most authentic selves, that’s when real change happens.
Together, we’ll explore where you are now, where you want to be, and how to get you there.
You don’t need to have all the answers or wait for something to happen to get started.
If you’re motivated and want to be the best version of yourself, it’s time to reach out. Call now.
What I Offer
Make real, lasting changes.
It’s time to prioritize your needs and embrace your wholehearted self.
Reach out now, and let’s get started on this healing journey today!